|
Workout/Exercise Videos & DVDs
Instructors Kathy Smith Denise Austin Tamilee Webb Leslie Sansone Workout Series The Firm  Quick Fix :08 Min. Workouts Buns & Abs of Steel Workout Types Pre & Post Natal Tae-Bo Yoga Pilates |
 The Firm: Maximum Body ShapingMaximum Body Shaping combines tough upper- and lower-body muscle toning with The Firm's usual high production values -- classy sets, engaging music, solid camera work, and of course, experienced instructors. Beginner to intermediate level. $14.99 Add to Shopping Cart |
 The Firm - 5-Day AbsWhile the name might be confusing, The Firm 5-Day Abs promises noticeable results in ten days. The plan consists of five different daily stomach workouts. Viewers have responded well to this variance in exercise videos, with day four reputed to be the toughest. The instructors are helpful and work every part of the abdominals. The Firm works best in combination with a continual exercise routine. $13.99 Add to Shopping Cart |