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Workout/Exercise Videos & DVDs
Instructors Kathy Smith Denise Austin Tamilee Webb Leslie Sansone Workout Series The Firm Quick Fix  :08 Min. Workouts Buns & Abs of Steel Workout Types Pre & Post Natal Tae-Bo Yoga Pilates |
 Quick Fix Tight Abs Workout
Short on time when it comes to working out? Quick Fix Tight Abs may solve your exercise
dilemma with this concise and efficient workout. Each of the three segments in this video will
target your midsection through a great variety of movements. This video shows creative
abdominal exercises that are just as effective as the old standbys. Obliques and lower
abdominals get some intensive work through cross lateral moves. The three subdivisions within
this video allow participants to dedicate as much (or as little) time to this regimen as they
desire. If used frequently, Quick Fix Tight Abs is a solid strength training program that can
firm and tone the midsection.
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